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St Dalfour Ready to Eat, Gourmet to Go
"You don't have to heat it to eat it!"

What do we mean by "Culinary Breakthrough"? St Dalfour is different from other prepared foods as it is made using the all natural Optimal Food Process where the food is packed under a very strong vacuum. This wonderful vacuum naturally preserves all the goodness of the food without the need for artificial preservatives.

Produced in France to the highest international standards, each variety is prepared with the finest ingredients by St Dalfour chefs. St Dalfour Ready to Eat Gourmet to Go meals are not only delicious and nutritious, they are satisfying and healthy too.

Ready to Eat, Gourmet to Go meals contain only the freshest of ingredients, no added preservatives, msg, nitrates, colours or artificial ingredients, containing less that 1% of saturated fat.

Each complete meal comes with a sachet of gourmet sauce, either sweet chilli sauce, culinary sauce, or a sachet of honey, to compliment the menu choice and enhance your enjoyment.

With a choice of 9 delicious varieties, five are gluten-free and three are vegetarian, and all are low fat. Each meal contains a 175 gram balanced serve of ingredients in an easy to open pack, served at room temperature, with no need for refrigeration, providing a ready to eat meal any time, anywhere and on any occasion.

And remember - "You don't have to heat it to eat it"

Other Products
100% Fruit Spreads

Chicken with Vegetables
(with culinary sauce)

Couscous
(with culinary sauce)

Duck with Vegetables
(with culinary sauce)

Ham with Potatoes
(with sweet chilli sauce)

Three Beans with Sweetcorn
(with culinary sauce)

Tuna & Pasta
(with orange honey and acacia honey)

Vegetables & Pasta
(with culinary sauce)

Wild Salmon with Vegetables
(with orange honey and acacia honey)

Whole Grain with Beans
(with sweet chilli sauce)

A selection of vegetables and cooked pasta in an oil based dressing. Ideal for Vegetarians
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INGREDIENTS: Sliced Carrots 30%, Mushrooms 18%, Cooked Fusilli Pasta (wheat flour, egg white, water) 11%, Green Peppers 11%, Broad Beans 9%, French Beans 7%, Onions 7%, Sunflower Oil 3%, Olive Oil 2%, Salt, Mustard, Basil, Garlic, Thyme, Thickeners (xanthan and guar gums)
Nutritional Information (per 100g serving/per 175g serving)
Energy 365kJ (87kcal) 639kJ (152kcal)  
Protein 5.1g 8.9g  
Fat 5.4g 9.4g  
Saturated Fat 0.6g 1g  
Carbohydrate 4.6g 8g  
Sugars 1.2g 2.1g  
Fibre 5.2g 2.1g  
Sodium 285mg 499mg  

Tuna with vegetables and cooked pasta in an oil based dressing. Dolphin friendly
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Ingredients:Tuna 25%, Sliced Carrots 17%, Flat Green Beans 16%, Red Peppers 6%, Sweetcorn 6%, Potatoes 6%, Cooked Fusilli Pasta (wheat flour, egg white, water) 4%, Celery 4%, Onions 4%, Peas 3%, Olive Oil 3%, Sunflower Oil 2%, Salt, Mustard, Basil, Thickeners (xanthan and guar gums)

Nutritional Information (per 100g serving/per 175g serving)
Energy 424kJ 742kJ  
Protein 8.9g 15.6g  
Fat 3.7g 6.5g  
Saturated Fat 0.5g 0.9g  
Carbohydrate 8g 14g  
Sugars 0.81g 1.4g  
Fibre 2.8g 4.9g  
Sodium 300mg 500mg  

Kidney beans, cannellini and flageolet beans with carrots, sweetcorn and lentils in an oil based dressing. It is Gluten Free & Ideal for Vegetarians.
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Ingredients: Diced Carrots 21%, Sweetcorn 15%, Lentils 13%, Cannellini Beans 12%, Kidney Beans 12%, Onions 7%, Flageolet Beans 4%, Sunflower Oil 3.5%, Olive Oil, Salt, Mustard, Garlic, Tarragon, Thickeners (xanthan and guar gums)

Nutritional Information (per 100g serving/per 175g serving)
Energy 439kJ 768kJ  
Protein 5.0g 8.8g  
Fat 4.1g 7.2g  
Saturated Fat 0.6g 1.1g  
Carbohydrate 11.9g 20.8g  
Sugars 1.08g 1.9g  
Fibre 5.2g 9.1g  
Sodium 300mg 500mg  

Ham, potatoes and vegetables in an oil based dressing. Gluten & Nitrite Free.
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Ingredients:Ham 25%, Potatoes 23%, Diced Carrots 13%, Sweetcorn 12%, Kidney Beans 8%, Red Peppers 7%, Sunflower Oil 5%, Celery 3%, Salt, Chives, Mustard, White Pepper, Thickeners (xanthan and guar gums)

Nutritional Information (per 100g serving/per 175g serving)
Energy 490kJ 858kJ  
Protein 6.1g 10.7g  
Fat 5.4g 9.5g  
Saturated Fat .9g 1.6g  
Carbohydrate 8.7g 15.2g  
Sugars 1.3g 2.3g  
Fibre 5.0g 8.8g  
Sodium 244mg 427mg  

Chicken, potatoes and vegetables in an oil based dressing. Gluten Free.
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Ingredients:Chicken 24%, Potatoes 22%, Diced Carrots 14%, Sweetcorn 11%, Red Peppers 7%, Mushrooms 7%, French Beans 6%, Sunflower Oil 4%, Onions 3%, Salt, Mustard, Paprika, Parlsey, Cumin, White Pepper, Garlic, Thickeners (xanthan and guar gums)

Nutritional Information (per 100g serving/per 175g serving)
Energy 374kJ 654kJ  
Protein 7.2g 12.6g  
Fat 2.3g 4.0g  
Saturated Fat 0.4g 0.7g  
Carbohydrate 9.8g 17.2g  
Sugars 1.25g 2.2g  
Fibre 2.3g 4g  
Sodium 300mg 500mg  

Salmon, potatoes and vegetables in an oil based dressing. Gluten Free.
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Ingredients: Salmon 25%, Potatoes 2%, Sliced Carrots 13%, Flageolet Beans 11%, Red Peppers 5%, Green Peppers 5%, Celery 4%, Sunflower Oil 4%, Mustard 2%, Salt, Dill, Garlic, White Pepper, Paprika, Thickeners (xanthan and guar gums)

Nutritional Information (per 100g serving/per 175g serving)
Energy 381kJ 667kJ  
Protein 8.7g 15.2g  
Fat 1.6g 2.8g  
Saturated Fat 0.3g 0.5g  
Carbohydrate 10.2g 17.9g  
Sugars 2.39g 4.2g  
Fibre 3.1g 5.4g  
Sodium 300mg 500mg  

Duck, potatoes and vegetables in an oil based dressing. Gluten Free.
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Ingredients: Duck 19%, Potatoes 19%, Diced Carrots 15%, Sweetcorn 12%, Lentils 9.5%, Flageolet Beans 7%, Onions 3%, Sunflower Oil 2%, Salt, Mustard, Coriander, Garlic, White Pepper, Thickeners (xanthan and guar gums)

Nutritional Information (per 100g serving/per 175g serving)
Energy 411kJ 719kJ  
Protein 10g 17.5g  
Fat 2g 3.5g  
Saturated Fat 0.3g 0.5g  
Carbohydrate 9.8g 17.2g  
Sugars 1.43g 2.5g  
Fibre 3.3g 5.8g  
Sodium 300mg 500mg  

Wholegrains of wheat, carrots, sweetcorn, kidney beans with onion in an oil based dressing. Ideal for Vegetarians.
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Ingredients: Cooked Durum Wheat 45% of which water is 23%, Diced Carrots 14%, Sweetcorn 12%, Kidney Beans 12%, Diced Onions 9%, Olive Oil 4%, Sunflower Oil 2%, Salt, Parsley, Mustard, Basil, White Pepper, Garlic, Thyme, Thickeners (xanthan and guar gums)

Nutritional Information (per 100g serving/per 175g serving)
Energy 598kJ 1031kJ  
Protein 5.5g 9.6g  
Fat 3.8g 6.7g  
Saturated Fat 0.5g 0.9g  
Carbohydrate 20.9g 36.6.8g  
Sugars 1.41g 2.5g  
Fibre 5g 8.8g  
Sodium 300mg 500mg  

Couscous with kidney beans, red peppers and raisins in an oil based dressing. Ideal for Vegetarians.
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Ingredients: Couscous 44%, Kidney Beans 15%, Sweetcorn 12%, Red Peppers 9%, Diced Onions 7%, Raisins 6%, Olive Oil 3%, Water, Semolina (wheat), Bulgar wheat, Salt, Sunflower Oil, Lemon Juice, Parsley, White Pepper, Thickeners (xanthan and guar gums)

Nutritional Information (per 100g serving/per 175g serving)
Energy 738kJ (175kcal) 1292kJ (306kcal)  
Protein 6.2g 10.9g  
Fat 5.2g 9.1g  
Saturated Fat 0.7g 1.2g  
Carbohydrate 25.9g 45.3g  
Sugars 4.2g 7.4g  
Fibre 5.7g 10g  
Sodium 700mg 1225mg  

Gourmet Culinary Sauce
Water 35%, Fructose 25.5%, Sunflower Oil 18.3%, Rice Vinegar 9.5%, Honey 7.6%, Pineapple Juice 4%, Natural Flavour 0.1%

Nutritional Information
(per 10g sachet/per 100g serving)
Energy 81.90 kJ (19.4 kcals) 819 kJ (194 kcals)  
Protein 0.06g 0.6g  
Fat 0.5g 5g  
Saturated Fat 0.04g 0.4g  
Carbohydrate 4g 40g  
Sugars 4g 40g  
Fibre 0.05g 0.5g  
Sodium 3mg 30mg  

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Gourmet Sweet Chilli Sauce
Water 40%, Fructose 36%, Soybeans 11.5%, Honey 4.8%, Rice Vinegar 4%, Pineapple Juice 2.6%, Salt 0.6%, Chilli Pepper 0.5%

Nutritional Information
(per 10g sachet/per 100g serving)
Energy 87.2kJ (20.5 kcals) 872kJ (205kcals)  
Protein 0.18g 1.8g  
Fat 0.04g 0.4g  
Saturated Fat 6mg 60mg  
Carbohydrate 4.9g 49g  
Sugars 3.97g 39.7g  
Fibre 0.05g 0.5g  
Sodium 106mg 1060mg  

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Orange Honey and Acacia Honey
Orange Blossom Honey 80%, Acadia Honey 20%.

Nutritional Information
(per 10g sachet/per 100g serving)
Energy 85.5kJ (19.5 kcals) 1375 kJ (324 kcals)  
Protein 0.036g 0.6g  
Fat nil nil  
Saturated Fat nil nil  
Carbohydrate 4.8g 80.3g  
Sugars 4.8g 80.3g  
Fibre nil nil  
Sodium 0.66mg 11mg  

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