St Dalfour French Bistro Gourmet to Go
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"You don't have to heat it to eat it!" What do we mean by "Culinary Breakthrough"? St Dalfour is different from other prepared foods as it is made using the all natural Optimal Food Process where the food is packed under a very strong vacuum. This wonderful vacuum naturally preserves all the goodness of the food without the need for artificial preservatives. Produced in France to the highest international standards, each variety is prepared with the finest ingredients by St Dalfour chefs. St Dalfour French Bistro Gourmet to Go meals are not only delicious and nutritious, they are satisfying and healthy too. St Dalfour French Bistro Gourmet to Go meals contain only the freshest of ingredients, no added preservatives, msg, nitrates, colours or artificial ingredients, containing less that 1% of saturated fat. Each complete meal comes with a sachet of gourmet sauce, either sweet chilli sauce, culinary sauce, or a sachet of honey, to compliment the menu choice and enhance your enjoyment. With a choice of 9 delicious varieties, five are gluten-free and three are vegetarian, and all are low fat. Each meal contains a 175 gram balanced serve of ingredients in an easy to open pack, served at room temperature, with no need for refrigeration, providing a ready to eat meal any time, anywhere and on any occasion. And remember - "You don't have to heat it to eat it"
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Did You Know ?The following products are Gluten Free: The following products are Ideal for Vegetarians: |
Vegetables & Pasta
Ingredients:
Sliced Carrots 30%, Mushrooms 18%, Cooked Fusilli Pasta (wheat flour, egg white, water) 11%, Green Peppers 10%, Broad Beans 9%, French Beans 7%, Onions 7%, Sunflower Oil 3%, Olive Oil 2%, Salt, Mustard, Basil, Garlic, Thyme, Thickeners (xanthan and guar gums)
Description:
A selection of vegetables and cooked pasta in an oil based dressing.
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Ideal for Vegetarians. |
| Nutritional Information (per 175g serving/per 100g serving) | |||
|---|---|---|---|
| Energy | 882kJ | 504kJ |
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| Protein | 5.4g | 3.1g | |
| Fat | 11.7g | 6.7g | |
| Saturated Fat | 1.4g | 0.8g | |
| Carbohydrate | 15.9g | 9.1g | |
| Sugars | 4.6g | 2.6g | |
| Fibre | 10.9g | 6.2 | |
| Sodium | 611mg | 349mg | |
Tuna & Pasta
Ingredients:
Tuna 25%, Sliced Carrots 17%, Flat Green Beans 16%, Red Peppers 6%, Sweetcorn 6%, Potatoes 6%, Cooked Fusilli Pasta (wheat flour, egg white, water) 4%, Celery 4%, Onions 4%, Peas 3%, Olive Oil 3%, Sunflower Oil 2%, Salt, Mustard, Basil, Thickeners (xanthan and guar gums)
Description:
Tuna with vegetables and cooked pasta in an oil based dressing.
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Dolphin Friendly. |
| Nutritional Information (per 175g serving/per 100g serving) | |||
|---|---|---|---|
| Energy | 893kJ | 510kJ |
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| Protein | 14.5g | 8.3gg | |
| Fat | 11.4g | 6.5g | |
| Saturated Fat | 1.4g | 0.8g | |
| Carbohydrate | 8.2g | 4.7g | |
| Sugars | 3.9g | 2.2g | |
| Fibre | 10.9g | 6.2g | |
| Sodium | 494mg | 282mg | |
Three Beans with Sweetcorn
Ingredients:
Diced Carrots 21%, Sweetcorn 15%, Lentils 13%, Cannellini Beans 12%, Kidney Beans 12%, Onions 7%, Flageolet Beans 4%, Sunflower Oil 4%, Olive Oil, Salt, Mustard, Garlic, Tarragon, Thickeners (xanthan and guar gums)
Description:
Kidney beans, cannellini and flageolet beans with carrots, sweetcorn and lentils in an oil based dressing. It is Gluten Free
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Ideal for Vegetarians. |
Nutritional Information (per 175g serving/per 100g serving)![]() |
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|---|---|---|---|
| Energy | 935kJ | 534kJ |
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| Protein | 8.8g | 5.0g | |
| Fat | 11.4g | 6.5g | |
| Saturated Fat | 1.4g | 0.8g | |
| Carbohydrate | 14g | 8.0g | |
| Sugars | 3.3g | 1.9g | |
| Fibre | 15.9g | 9.1g | |
| Sodium | 585mg | 334mg | |
Ham with Potatoes
Ingredients:
Ham 25%, Potatoes 23%, Diced Carrots 13%, Sweetcorn 12%, Kidney Beans 8%, Red Peppers 7%, Sunflower Oil 4%, Celery 3%, Salt, Chives, Mustard, White Pepper, Thickeners (xanthan and guar gums)
Description:
Ham, potatoes and vegetables in an oil based dressing. Gluten Free.
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Nitrite Free. |
Nutritional Information (per 175g serving/per 100g serving)![]() |
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|---|---|---|---|
| Energy | 858kJ | 490kJ |
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| Protein | 10.7g | 6.1g | |
| Fat | 9.5g | 5.4g | |
| Saturated Fat | 1.6g | 0.9g | |
| Carbohydrate | 15.2g | 8.7g | |
| Sugars | 2.3g | 1.3g | |
| Fibre | 8.8g | 5.0g | |
| Sodium | 427mg | 244mg | |
Chicken with Vegetables
Ingredients:
Ingredients:Chicken 24%, Potatoes 22%, Diced Carrots 14%, Sweetcorn 11%, Red Peppers 7%, Mushrooms 7%, French Beans 6%, Sunflower Oil 4%, Onions 3%, Salt, Mustard, Paprika, Parlsey, Cumin, White Pepper, Garlic, Thickeners (xanthan and guar gums)
Description:
Chicken, potatoes and vegetables in an oil based dressing. Gluten Free.
Nutritional Information (per 175g serving/per 100g serving)![]() |
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|---|---|---|---|
| Energy | 760kJ | 434kJ |
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| Protein | 11.7g | 6.7g | |
| Fat | 8.8g | 5.0g | |
| Saturated Fat | 1.2g | 0.7g | |
| Carbohydrate | 9.6g | 5.5g | |
| Sugars | 2.8g | 1.6g | |
| Fibre | 9.1g | 5.2g | |
| Sodium | 429mg | 245mg | |
Wild Pink Salmon with Vegetables
Ingredients:
Salmon 25%, Potatoes 25%, Sliced Carrots 13%, Flageolet Beans 11%, Red Peppers 5%, Green Peppers 5%, Celery 4%, Sunflower Oil 4%, Salt, Dill, White Pepper, Thickeners (xanthan and guar gums)
Description:
Salmon, potatoes and vegetables in an oil based dressing. Gluten Free.
Nutritional Information (per 175g serving/per 100g serving)![]() |
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|---|---|---|---|
| Energy | 826kJ | 472kJ |
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| Protein | 15g | 8.6g | |
| Fat | 7.4g | 4.2g | |
| Saturated Fat | 0.9g | 0.5g | |
| Carbohydrate | 15.4g | 8.8g | |
| Sugars | 1.6g | 0.9g | |
| Fibre | 4.7g | 2.7g | |
| Sodium | 494mg | 282mg | |
French Duck with Vegetables
Ingredients:
Duck 19%, Potatoes 19%, Diced Carrots 15%, Sweetcorn 12%, Lentils 9.5%, Flageolet Beans 7%, Onions 3%, Sunflower Oil 2%, Salt, Mustard, Coriander, Garlic, White Pepper, Thickeners (xanthan and guar gums)
Description:
Duck, potatoes and vegetables in an oil based dressing. Gluten Free.
Nutritional Information (per 175g serving/per 100g serving)![]() |
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|---|---|---|---|
| Energy | 656kJ | 375kJ |
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| Protein | 18.4g | 10.5g | |
| Fat | 6.0g | 3.4g | |
| Saturated Fat | 0.7g | 0.4g | |
| Carbohydrate | 7.2g | 4.1g | |
| Sugars | 1.8g | 1.0g | |
| Fibre | 10.2g | 5.8g | |
| Sodium | 359mg | 205mg | |
Wholegrain with Beans
Ingredients:
Cooked Durum Wheat 45% of which water is 23%, Diced Carrots 14%, Sweetcorn 12%, Kidney Beans 12%, Diced Onions 9%, Olive Oil 4%, Sunflower Oil, Salt, Parsley, Mustard, Basil, White Pepper, Garlic, Thyme, Thickeners (xanthan and guar gums)
Description:
Wholegrains of wheat, carrots, sweetcorn, kidney beans with onion in an oil based dressing.
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Ideal for Vegetarians. |
| Nutritional Information (per 175g serving/per 100g serving) | |||
|---|---|---|---|
| Energy | 1351kJ | 772kJ |
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| Protein | 8.8g | 5.0g | |
| Fat | 11.9g | 6.8g | |
| Saturated Fat | 1.6g | 0.9g | |
| Carbohydrate | 41.7g | 23.8g | |
| Sugars | 3.2g | 1.8g | |
| Fibre | 7g | 4.0g | |
| Sodium | 438mg | 250mg | |
Couscous
Ingredients:
Couscous 44%, Kidney Beans 15%, Sweetcorn 12%, Red Peppers 9%, Diced Onions 7%, Raisins 6%, Olive Oil 3%, Water, Semolina (wheat), Bulgar wheat, Salt, Sunflower Oil, Lemon Juice, Parsley, White Pepper, Thickeners (xanthan and guar gums)
Description:
Couscous with kidney beans, red peppers and raisins in an oil based dressing.
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Ideal for Vegetarians. |
| Nutritional Information (per 175g serving/per 100g serving) | |||
|---|---|---|---|
| Energy | 1157kJ | 661kJ |
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| Protein | 10.2g | 5.8g | |
| Fat | 8.2g | 4.7g | |
| Saturated Fat | 1.2g | 0.7g | |
| Carbohydrate | 39.7g | 22.7g | |
| Sugars | 6.5g | 3.7g | |
| Fibre | 11g | 6.3g | |
| Sodium | 1167mg | 667mg | |














