NEW!!! From ST DALFOUR (France)

Healthy French Bistro

"Now healthier ingredients, packed in glass for freshness, taste and purity!"

Famous for its award winning fruit spreads comes another "Culinary Breakthrough" St Dalfour Healthy French Bistro a healthier alternative to some other prepared foods.
The secret is our all-natural Optimal Food Process where the food is packed under a very strong vacuum, which naturally preserves all the goodness of the food without the need for artificial preservatives.

Produced in France to the highest international standards, each variety is prepared by St Dalfour chefs with the finest ingredients.
St Dalfour Healthy French Bistro is not only convenient and nutritious, but satisfying and a healthier for you choice.

St Dalfour Healthy French Bistro contains no added preservatives, msg, nitrates, colours or artificial ingredients.

With a choice of 8 Healthier for you varieties which include, 6 Gluten Free, 4 Vegetarian and all low fat (Check out the calories on each label). For extra confidence we have also added the Australian Health Star Rating values between 4 and 5 stars. Each 200g Jar contains a balanced serve of wholesome ingredients. Just open eat or open and heat the choice is yours. Remove lid and microwave for 45 secs or more if needed and there's no need for refrigeration until opened and then use within 2 days. Healthy French Bistro provides a convenient meal choice for anytime, anywhere and on any occasion.

Just remember the name -

"St.Dalfour Healthy French Bistro"

Cranberry and Blueberry Poached Pears

Ingredients:

  • 6 pears, stalk intact
  • 1 jar St. Dalfour Cranberry and Blueberry Spread
  • 1 cup Blackcurrant juice syrup
  • 4 cups water
  • 4 whole cloves
  • Cream or Ice Cream for serving

Method:

Carefully peel pears leaving stalks intact. Cut a thin slice off the bottom of each pear so as to make them stand better on the plate when serving.

Combine Cranberry and Blueberry spread, juice, water and cloves in a deep saucepan.

Sit the pears in the liquid, making sure they are fairly well covered by the liquid and not touching.

Bring to the boil, reduce heat and simmer covered for 45 minutes. Remove lid and continue cooking for approx another 30 minutes until pears are cooked and liquid has reduced, thickened and become syrupy.

Baste pears regularly especially as the syrup reduces.

Remove from heat and cool before serving.

Serve with dollops of cream or ice cream.

Note: This is a lovely light dessert always popular and goes particularly well in summer or after a heavy main course. If possible try and remove the whole cloves from the syrup after cooking. If you are really concerned about them and don’t want to use whole cloves just substitute with a good pinch of ground cloves. Blackcurrant syrup is readily available in supermarkets.

Our Chef, Rena patten

Rena comes from a Mediterranean background and from a very young age has enjoyed cooking a variety of dishes from the region. Following in the footsteps of her mother and both grandmothers where recipes have been passed on, refined and adapted to reflect Rena's style.

She regards herself as a cook, not a chef, and her dishes reflect her passion for Greek, Italian, French and Middle Eastern cuisine.

Whilst Rena has no professional training her natural flair and understanding for good healthy produce has enabled her to produce delicious and simple home cooking.

Rena has cooked at many food shows, tantilising visitors with her quick and easy Mediterranean style dishes. Rena has published 2 books and has previously written a regular newspaper column.

Rena Patten has just published her new book Cooking With Quinoa - The Supergrain. Check web link.

Cranberry and Blueberry Poached Pears

Ingredients:

  • 6 pears, stalk intact
  • 1 jar St. Dalfour Cranberry and Blueberry Spread
  • 1 cup Blackcurrant juice syrup
  • 4 cups water
  • 4 whole cloves
  • Cream or Ice Cream for serving

Method:

Carefully peel pears leaving stalks intact. Cut a thin slice off the bottom of each pear so as to make them stand better on the plate when serving.

Combine Cranberry and Blueberry spread, juice, water and cloves in a deep saucepan.

Sit the pears in the liquid, making sure they are fairly well covered by the liquid and not touching.

Bring to the boil, reduce heat and simmer covered for 45 minutes. Remove lid and continue cooking for approx another 30 minutes until pears are cooked and liquid has reduced, thickened and become syrupy.

Baste pears regularly especially as the syrup reduces.

Remove from heat and cool before serving.

Serve with dollops of cream or ice cream.

Note: This is a lovely light dessert always popular and goes particularly well in summer or after a heavy main course. If possible try and remove the whole cloves from the syrup after cooking. If you are really concerned about them and don’t want to use whole cloves just substitute with a good pinch of ground cloves. Blackcurrant syrup is readily available in supermarkets.